Monday 12:30 PM
Mills Health Center, 100 S. San Mateo Ave, San Mateo, Garden Room please call 650-696-5600 to sign up

Tuesday 10:00 AM & 4 PM
Pilates on the Coast, Studio 4, HMB off hwy 92, behind Happy Cooker Restaurant

Fee: $15.00

 

Feldenkrais Awareness Through Movement® Classes

Classes, Workshops & Online Lessons

Awareness Through Movement ® or ATM consists of a gentle, verbally-guided series of exercises focused around a fundamental movement. Through these basic exercises, or "lessons", the student is enabled to find the most natural way to access that particular movement, resulting in a huge improvement of movement possibility and a much more "economical" use of the body.

Schedule

Susan A. Miller, RN, CFT, CST Certified Feldenkrais®

 teacher

Workshops

Breast Cancer Research Study 

(You will need Acrobat Reader for this pdf file)

 

 

Copyright 2006 Susan A. Miller

Feldenkrais^®, Feldenkrais Method^®, Awareness Through Movement^® and Functional Integration^® are registered service marks of the Feldenkrais Guild^® of North America. 

Website published August, 2006 Updated July, 2008